With all new beginnings, come endings. This is usually a difficult concept for most people to embrace, because it means letting go of something we once held so dear. However, we all know that the only constant in life is change. This is why being flexible is helpful. A lot of people feel stuck even when they are in the midst of great change. If you are stuck, that means you are not going with the flow. Sometimes we get struck by lightning and get new ideas, other times, we get struck down, hard. But ultimately, we must keep on going and learn to rebuild from the ashes. Taking time to process and feel your way through the destruction in silence and solitude can work wonders. Other times, it helps to seek guidance when weathering the storm. If this sounds like you right now, know that you do not have to do this alone. Having a trusted person you can count of to redirect you, can help put you back on track. To aid in the fury, I invite you to join me on my next Transformative Experience in Florence, Italy. From November 1st-3rd, I will guide you through decluttering your mind, getting clear on what it is you want in this life, how to navigate it in a healthier way, and reconnecting your mind, body, and soul. These three days will serve as a major reset, leaving you feeling refreshed and renewed before entering the end of the year, and setting you up for success in the coming one. Breaking patterns that no longer serve you, revisiting your past so you can fully embrace your present, and getting excited about your future in an ever changing world. To learn more, please click the pic above or respond to this email with any questions you may have. If you are ready to say 'yes' to yourself, let's schedule your interview and get you booked for a trip of a lifetime. You will not be the same when you return. There is only room for five people, so confirm your spot before it is too late. Final day to sign up is October 1st. Looking forward to transforming with you...

One way to embrace change is to change your clothes. This gives you the opportunity to create other versions of yourself. I am a firm believer that if you look good, you feel good (or at least feel better). Have you been holding onto a version of you from the past that no longer serves you? I encourage you to go through your wardrobe and rid yourself of the pieces that no longer feel like 'you.' If it doesn't fit or make you feel amazing, let it go. Then instead of rushing off to buy the latest fashion (and please avoid fast fashion), think about things first. Support companies that align with your value system. Stop supporting companies that do not give back. TAOS is a lifestyle brand, creating pieces that are timeless, that transform with you as you change. Nothing is trendy and nothing will ever go out of style. In fact, my pieces are meant to age gracefully as you do, allowing you to be casual or elegant, inspire you to get out and see the world, and give back with each purchase you make. So not only will you look good, but you will also feel good knowing that you have made a conscious decision to support the greater good that will in turn, support your wallet by reducing waste and eliminating crap in your closet. One of my philosophies is Zero Waste, meaning no fabric is wasted. None of us have time to waste, so we need to start making conscious decisions about how, what, when, and where we spend our money. Choose wisely and be rewarded. Start a Style Registry or join The Style Society. Put your money where your mouth is, and feed you soul with style that aligns with your highest and best self. The God|dess Collection, made with love in Italy.

The Substitute can help ease the transition of things by simply breathing. When you breathe consciously, you raise your awareness, and your mind stops racing. In this world that keeps on spinning (and it is only going to continue to spin faster), I encourage you to take a moment and just breathe. The Substitute is not only the ultimate accessory, but it reminds you to simply breathe. Whether you are out and about with friends or family, or sitting at home having coffee, The Substitute makes you feel relaxed with just a few long inhales and exhales. My goal is to help one million people reduce stress and anxiety in their lives by using The Substitute. Help yourself, help a friend, help the environment. The Substitute has no tobacco, no toxins, simply air, so it can be used anywhere to relieve most emotional, mental, and physical problems. It is good for any age, any place, and any time. The tobacco companies have lied to us. What we all actually crave is the breath. Try it today and see|feel...