From November 1-3, I will be hosting a Transformative Experience of the mind, body, and soul in Florence, Italy. These three days are meant to be a major reset in your life, aligning your past with the present moment, so you can consciously design your future. We will practice mindfulness and movement daily (i.e. meditation and yoga), along with walking through one of the most beautiful cities in the world, all while taking in the sights and sounds, plus all the delicious food. For those who are interested in doing the work that it takes to find yourself, and heal your wounds in a safe and judgement free zone, I invite you to join me. I will guide you through inner child and shadow work, immerse you in nature, and help you connect your mind to your body. This is great for couples who want to grow energetically together, for friends looking to enlighten their life, for families to grow and recognize ancestral and generational trauma. Discover your unique strengths, story of your birth, patterns and limiting beliefs from your past, and self sabotaging behaviors to curb your natural tendencies that may no longer be serving you. Learn how to raise your awareness and frequency through breathing consciously, and how to reframe any situation into a positive one with optimistic outlook. Create healthy boundaries for yourself, and most importantly, how to love yourself, fully. This information will last a lifetime and transform the way you live, think, and behave. Change is good...

We all could use a little more balance in our lives, and one way to give you everything you need in an outfit, is with The Balanced Jumpdress. The sexy one piece is the one piece you'll want to take on vacation, wear to parties, practice yoga or dance in, or just strut down the street in. Think of it as a modern day Grease look for both men and women. Zip it up the front or back, leave an asymmetrical angle or roll it off the shoulders. Wear it with sneakers, boots, flats, heels, or even sandals. Takes up little space, feels like second skin, and is made from the best polyamide you can buy. Half jumpsuit, half dress, but a whole lot of options. Clothing for the revolution.

If you need some more peace in your life, try The Substitute. With just a few uses, you will feel calmer, lighter, and more relaxed. Not only is it good for the nerves, but it looks good on you, too. And it's not just physical- it's mental, emotional, and downright spiritual. When you concentrate on your breathing, you raise your awareness, which raises your consciousness, and that is something to truly be grateful for. Once we take a moment to pause instead of rushing to say something or do something, we give ourselves the gift of time, and this is one thing we can never get back or get enough of. So take the time today to order The Substitute for you and a friend or two. Then you can all enjoy more peaceful moments together, and be grateful for the companionship you have during this time. And if you are committed to being the change you want to see in the world, join The Substitute Society, the silent revolution of peace and love. The only way out is through, and it starts with you...