| As time continues to slip on by, we are seemingly finding it harder to find solid ground. Not only beneath our feet, but between each of us. The powers that be have become so good at dividing us, we don't even stop to think about how we are being manipulated and controlled anymore. You do realize that the more we the people are divided, the harder it is for us to come together, right? And this is exactly what they want. While we are here fighting amongst each other about all of our differences, we forget how much we are actually alike. You see, we have been divided into several teams or categories, putting us 'at odds' with one another, and this, however true it may be, is only a fraction of what is happening. The sooner we can connect with each other and see ourselves in another person, the better. We may be divided by sex, politics, religion, social status, etc., but at the end of the day, we are all human. And to take it one step further, we are souls having a human experience. So how about we start to make our experience what we want, instead of what we have been told it is going to be. I don't know anyone who wants to be at war, but we seem to be at war with each other, and even within ourselves. It is time that we start to put our differences behind us and to come together in peace and love. To do this, we must find common ground. This means we need to practice active listening, which is the practice of fully engaging with a person to understand their message, meaning, and emotions, rather that just hearing the words. It involves focusing completely on the speaker, avoiding interruptions, and using both verbal and nonverbal cues to show you are paying attention. Techniques like asking clarifying questions, paraphrasing what you've heard, and using positive body language are essential to confirm understanding and make the speaker feel valued. Focus on identifying shared goals, underlying interests, and points of agreement, no matter how small, and build from there. Maintaining a calm and curious demeanor, while showing empathy and respect for differences, is also crucial for a successful outcome. We have become so quick to judge before having all the facts, and who knows what is actually true anymore. I invite you to take time to find some common ground. Nature is a great neutralizer, and just simply standing in the grass or on sand can recalibrate you to calm your nervous system. This is also a great place to have conversations and meetings to clear the air. If you would like some help on how to find common ground with yourself or others, please consider working with me... |
|
|
