International Transformational Lifestyle Guide | Designer | Dreamer | Healer | Storyteller

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How do you protect yourself?

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How do you protect yourself?

How do you protect yourself?

Trust yourself.

Be aware

Protection means keeping yourself safe from harm or injury. One of the best ways to do this is to simply be aware of your surroundings, and pay attention to the people around you. A month ago, my place was robbed and they stole two laptops and all my cash. The moment I entered my space, I felt that something was off- I am extra sensitive to energies these days, and immediately knew that something was wrong. This is an innate form of protection- trusting your intuition, as our inner guidance system tends to pick up on things that may seem off.  But sometimes we doubt ourselves. The opposite of this is having confidence in yourself. By raising your confidence, you start to trust yourself more. Another form of protection I use on a daily basis is my clothing, or my armor as I like to call it. Depending on how I feel, I dress a certain way. Depending on where I am going and what I am doing, dictates what I put on and how I show up in the world. Ultimately raising your awareness can greatly add to your life in many aspects. If you would like to discover more ways to protect yourself, raise your confidence, or dress for yourself, consider working with me on your wardrobe or rewiring of your subconscious brain. There are little things you can do every day to increase your confidence, and by doing so, you will naturally raise your awareness. Another trick to try is The Substitute. Use it throughout the day to raise your awareness and confidence, one breath at a time. Using it regularly also raises your consciousness and frequency, relaxing your nervous system and ultimately protecting your body and mind from going into overdrive. Never forget that you are the one in charge of your life and by being more aware, you can steer your life in a conscious direction instead of being taken off course by people, places, or situations that may disrupt your plans. The more aware you become, the more safe you will feel. Protection has no price limit... 

Intimate Conversations with Lady Kendra
Join me every Monday at 21 CET on Instagram Live as I talk about life and such. This is my way to have a conversation with the world about some subjects that may be taboo or touchy. For me, there is no such thing. Please feel free to leave a comment or ask a question. This week I talked about the authenticity. Be a part of the conversation in person from 20-21 at The Art of Style (reservations required) and follow the journey @kendraleonard... 
TAOS YOGA
I also invite you to join me every Wednesday morning from 10-11 am as I share my mediation and yoga practice with the community. This is a safe space where all are welcome. No experience is required (but reservations are). For the month of June, the focus will be on the third eye chakra, which is the sixth energy center associated with intuition, insight, perception, and spiritual awareness. It is located in between the eyebrows and when it is balanced, it enhances intuition, gives you clarity of thought, and a deeper connection to the spiritual realm. A blocked third eye can cause confusion, lack of clarity, difficulty making decisions, headaches, sinus issues, eye problems, difficulty trusting yor intuition, or seeing the bigger picture. Come with an open heart and mind, and feel your body unwind through meditation, yoga, and a sound bath to realign your chakras, so you can operate at optimum levels. Find yourself. Invest in yourself. Love yourself. 
The Books- Available on Amazon and Audible (and Italian!)
You only live once- protect your peace.
Protect your mind, body, and soul- you deserve to feel safe.
Find yourself.