Designer | Dreammaker | International Transformational Lifestyle Guide | Healer | Storyteller

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Let it go...

  • Posted on
Let it go...

Let it go...

all of it.

How do you let go?

Letting go involves accepting change and releasing what no longer serves you, whether it's a past relationship, a negative emotion, or a limiting belief. It's about acknowledging your feelings, practicing forgiveness, and focusing on the present moment to foster personal growth and well-being. Letting go seems so difficult sometimes, but the harder we grip, the more it escapes us. When we let go and completely surrender (and I do not mean give up), we can relax into 'what is' and open ourselves up to opportunities we may not have contemplated. You see, there are a million and one possibilities out there, and our limited way of being|thinking tends to keep us playing small. What if you could let go of the outcome (since the future is so uncertain anyway), and simply place your order for what you want, and let the universe pick up the pieces and return them to you ten fold? I know this is easier said than done, but practice makes perfect. This means having trust in yourself that something is better on the other side, and that everything really is working out for your highest and best and the greater good of others. If you or someone you know has a difficult time letting go, please consider scheduling a session with me. Let go of old clothes, old patterns of behaviors, and maybe, if you want, in honor of San Giovanni, you can practice a ritual with me tonight. This involves gathering wildflowers, herbs, and grasses at sunset. Place these plants in container filled with water and leave it outdoors overnight to be blessed by the dew and moonlight. Tomorrow morning, use the water to wash your face and hands. This is believed to bring purification and good luck, and since tomorrow is the luckiest day of the year, why not take advantage of this marvelous energy? Because Mercury, the planet of communication, along with the Sun and Jupiter, the planet of expansion, will spend the entire day in the nurturing and intuitive sign of Cancer. This positive energy is radiating high all day, so be sure to let go of what is no longer serving you and serve up something great for yourself instead. Think big and go for it! Be open to magic and miracles, and watch what comes next. I know this world is crazy, but we must rise above the fear and destruction and keep the faith and hope alive. The more positive you can be and let go of what scares you, allows you to be lighter and brighter. Release the baggage you've been carrying and embrace the light within instead. The Substitute can also help you let go of negative thoughts or emotions, even physical pain. As you inhale and exhale, you can release what is  stuck on the inside.

Intimate Conversations with Lady Kendra
Join me every Monday at 21 CET on Instagram Live as I talk about life and such. This is my way to have a conversation with the world about some subjects that may be taboo or touchy. For me, there is no such thing. Please feel free to leave a comment or ask a question. Last week I talked about balance. Tonight I will about the maintenance. Be a part of the conversation in person from 20-21 at The Art of Style (reservations required) and follow the journey @kendraleonard... 
TAOS YOGA
I also invite you to join me every Wednesday morning from 10-11 am as I share my mediation and yoga practice with the community. This is a safe space where all are welcome. No experience is required (but reservations are). For the month of June, the focus will be on the third eye chakra, which is the sixth energy center associated with intuition, insight, perception, and spiritual awareness. It is located in between the eyebrows and when it is balanced, it enhances intuition, gives you clarity of thought, and a deeper connection to the spiritual realm. A blocked third eye can cause confusion, lack of clarity, difficulty making decisions, headaches, sinus issues, eye problems, difficulty trusting yor intuition, or seeing the bigger picture. Come with an open heart and mind, and feel your body unwind through meditation, yoga, and a sound bath to realign your chakras, so you can operate at optimum levels. Find yourself. Invest in yourself. Love yourself. 
The Books- Available on Amazon and Audible (and Italian!)
You only live once- learning to let go of people, places, and things, can help you ultimately let go of your life when the time comes...
Let your mind wander, let your body be fluid, and let your soul flow. 
Find yourself.