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Mind.body.soul.

  • Posted on
Mind.body.soul.

Mind.body.soul.

Happy Ferragosto!

A moment of pause

Today is August 15th, and in Italy, it is a widely celebrated day, signifying the summer holidays. Years ago when I first arrived in Italy on my sabbatical, everyone was talking about 'Ferragosto.' I kept asking what it was, but never got a clear answer as to what we were celebrating. So I took it upon myself to discover that the original source of Ferragosto's origins trace back to ancient Rome, where Emperor Augustus established the "Feriae Augusti" meaning 'Augustus' rest,' and was established by the Roman Emperor Augustus in 18 BC on the 1st of August as a period of rest after the summer harvest. As the festivity was created for political reasons, the Catholic Church decided to move the festivity to the 15th of August. Over time, it became associated with the Feast of the Assumption of the Virgin Mary, where her mindbody, and soul ascended to heaven. What I think I love most about this day, is that Italians embrace it so much, that 90% of businesses shut down for at least two weeks to take a much needed break. This seems like such a foreign concept, but after living here for a few years, I have come to love the underlying meaning of this holiday. So on this day, I just wanted to invite you to take a moment to pause. Check in with your mind, and let it unwind. Let your body rest and restore so your soul can continue its purpose in this life. We all need some time to take a break and check in with ourselves. We were not designed to work nonstop, so take some advice from this American wannabe Italian- slow down, get into nature, hang out with friends and family, eat, drink, and dance. And if you need something to wear for all the end of summer festivities, check out The God|dess Collection, designed with your highest and best in mind. The Enchanting Cardigan is my favorite piece during the summer as it is lightweight, see through, perfect for the sea, boat, or pool parties, and takes up little to no space in your suitcase. Get yours now before summer runs out... 

The Substitute helps your mindbody, and soul

If you like the look of a cigarette, but hate the way it tastes, try The Substitute instead. It gives you the same feeling that you get when smoking, but is a healthier alternative. Because this ultimate accessory has nothing harmful inside, you can use it anywhere, at any age, and any place. It is the perfect traveling companion, especially because you can use it on a plane or train, in the restaurant or bar, but can also accompany you in the water without the fear of getting it wet. Therefore, if you do smoke, you can smoke less, as The Substitute is smokeless. It will make your mind and body relax, and help get your soul back on track. Try one or get a threepack for you and your friends. It is cost effective, discrete, environmentally friendly, fun to play with, gets things that are out of reach, has you feeling relaxed, increases your energy and stamina, jump starts your blood flow, kicks off conversations, livens up the party, makes you whole.  All you need to do is just breathe... 

Intimate Conversations with Lady Kendra
Join me every Monday at 21 CET on Instagram Live as I talk about life and such. This is my way to have a conversation with the world about some subjects that may be taboo or touchy. For me, there is no such thing. This week I talked about justice. Please feel free to leave a comment or ask a question. I always said I would revolutionize retail, but now, I just want to revolutionize the world. Become a member of The Substitute Society and commit yourself to evolving in a healthy way- emotionally, mentally, and physically- and spreading the message of the revolution of peace and love. Be a part of the conversation, join the movement, and follow the journey @kendraleonard... 
The Books- Available on Amazon and Audible (and Italian!)
You only live once. Take a break ever once in a while...
Your mindbody, and soul deserve a break every now and then...
Find yourself.