What's your trajectory?

Inviato il 26 Aprile 2024

Time and space are waiting for you...

Sequences of action

Where are you on this journey called life? Regardless of where you are, you should take comfort in knowing that you are exactly where you are supposed to be. Your life trajectory is the path through space and time that it traces as it proceeds. Yes, each of our choices and actions have consequences, but we are all being guided down our paths towards the fulfilment our life purpose. In this context, space means three-dimensional space, and the specific spaces involved are material ones, occupied or defined by collections of material objects. Which is what we tend to get consumed by in this modern day society of immediate gratification. And we accumulate all of those things, for what? Do they really bring us joy? In my journey of giving up everything I owned and becoming a somewhat minimalist (ok, maybe not quite that minimal), I started to see that less was more. Less distractions and less things, create more space, they also create more clarity in the mind. As you travel down the road of getting to know yourself and what you really do want in this life, know that by having a goal in mind, taking actionable steps daily towards making those dreams a reality, actually does get you one step closer in having those said dreams come true. You just need to take the first step... and keep on going!

Transition

The transition period can be quite challenging, especially for us being creatures of habit. Most things we do are out of routine or rituals that we have created in our daily lives. The trick to transformation is being aware of your patterns and catching yourself in the act of when you do or say something that you no longer wish to say or do. This is also a period where you may come to lose people in your life- those who like/want you to stay the way you are, to not make them feel bad when you 'outgrow' them or their behaviors. Your growth shows other people their stagnancy sometimes, and that can be painful. But we all must realize that people are in our lives for a reason, a season, or a lifetime, but the alignment is crucial. If you are no longer aligned with people in your life, it may be because you are heading in opposite directions or have decided you want something different in your life. And that is ok! Change is the only constant in life, so knowing that should take a little pressure off the situation. You always have the choice to change or to stay the same, but I encourage you to keep on growing. Keep pushing your limits, but do it consciously, with awareness. See what feels good and doesn't. Trust yourself and know that you merely just have to keep showing up and doing the work. It will pay off, I promise. If you or someone you know needs help transitioning to the next version of yourself, please consider scheduling a session with me. Together we can come up with a plan to get you from where you are to where you want to be, And before you know it, you will have shifted to a whole new way of learning, living, and growing.

The Substitute

Another thing that will catapult you into a better physical, mental, and emotional state is The Substitute. As soon as your lips touch the end of the stick and you begin to breathe in fresh air, you immediately start calming down your nervous system. You'll also notice as you continue to use it that your mind starts to clear, and you become sharper. You start to notice that you don't feel as tense or stressed out, and you have officially gone from point a to point b. This is a simple and easy tool to use throughout your day to reset your mind, relax your body, and take control of your emotions and thoughts from spinning out of control. The Substitute is easily transportable as you jump from one thing to the next in your life. It comes with a pouch that you can slip into your pocket, your purse, your jacket, and bring it with you everywhere. It is not an electronic device, so it never needs to be charged. In fact, you're the one who gives it charge with your breath, and you'll notice over time how the breath energizes you, restores you back to your natural state. (One that you may have stepped away from for quite some time now). Try it for only $20 and get free international shipping. Grab one for you and a friend or family member. It is the substitute for many things, but nothing can substitute your breath. Breath is life. Without it we will die. Feed your body. Just breathe.

The Books- Available on Amazon and Audible (and Italian!)

You only live once, better make sure it counts...

What does the trajectory of your mind, body, and soul feel/look/sound like?

Intimate Conversations with Lady Kendra

Join me every Monday at 9pm CET on Instagram Live as I talk about life and such. This is my way to have a conversation with the world about some subjects that may be taboo or touchy. For me, there is no such thing. Please feel free to leave a comment or ask a question. This week I talked about growth and next week I will discuss discover. Be a part of the conversation and follow the journey @kendraleonard. Starting in June, I will host this at my store where we can meet and talk about these topics in person from 7-9pm as a collective. Become a member of The Substitute Society and fund the revolution.

Find yourself.