We need to learn to accept the things we cannot change.
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We need to learn to accept the things we cannot change.
Accepting something helps you move on...
Fully acknowledge the facts
I know it's hard, but when you can accept something as it is, you can process it emotionally, then release it and let it go. When you don't accept something (a break up, a death, etc.) you spend a lot of time and energy on something that will not change. Yes, of course losing someone (or something) is painful, but if you spend countless hours lamenting on spilled milk, it won't change the fact that it happened. Once you can wrap your brain around the concept that this did indeed happen, you can then stop resisting and fall into surrendering. Only herein lies relief. Acceptance means fully recognizing the reality of a situation and not fixating on how it shouldn't be that way (this is what some may call denial). This mindset moves us away from often harsh judgement of ourselves and allows us to break away from thoughts of anger, guilt, sadness, resentment, or unfairness. Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can't argue with what is. When you can accept what is, you can process what happened, and then you can start to move on.
Need help accepting?
If you or someone you know needs help accepting a situation for what it is, consider scheduling a session with me. We can work through anything that is holding you back from releasing what no longer serves you. Part of this journey called life is also accepting others for who they are, not for who we want them to be. Putting expectations on others only let's you down when they don't live up to what you had made up in your mind. Accept people (including yourself) for who, how, and what they are, and you will find more happiness in relationships in life.
THE SUBSTITUTE
Accepting the fact that the tobacco companies have lied to us all this time will help save you lots of time, energy, and money. What we crave is the breath. It is what calms us down, takes the pain away, relaxes the mind and the body. THE SUBSTITUTE can be used as an everyday accessory to help you accept what it without stressing out over it. You literally feel the anxiety leave your body, feel the fear slip away, feel the depression subside. We don't need pharmaceuticals, tobacco, or alcohol (even though we may like them sometimes). What we need to do is JUST BREATHE. THE SUBSTITUTE has no tobacco, no toxins, simply, which means you can use it anywhere. I call it my cure to cancer, because as we exhale all the negative emotions out, they leave our bodies instead of staying in and growing into diseases like cancer. Try it for only $20 and get free international shipping.
The Books- Available on Amazon and Audible
Accept the fact that you will die someday... (you only live once)
Accept the fact that you are in control of your mind, body, and soul.
The Fragrances- Cuff, Sex, and Lust (all unisex)
Accept the fact that supplies are running out...
Intimate Conversations with Lady Kendra
Join me every Monday at 9pm CET on Instagram Live as I talk about life and such. This is my way to have a conversation with the world about some subjects that may be taboo or touchy. For me, there is no such thing. Please feel free to leave a comment or ask a question. This week I talked about playing while sitting at Pitti Palace. Be a part of the conversation and follow the journey @kendraleonard.
Find yourself.