Studies show that consciously breathing has profound affects on our nervous system, as well as our physical bodies, and emotions. The Substitute is the healthy alternative and accessory to help you just breathe, when you need a pick me up. The benefits are numerous: reduces stress, anxiety, and depression, relieves pain and tension in the body, relaxes the mind and the body, improves digestion and mental clarity, promotes cell rejuvenation, making you look younger, helps with insomnia, lowers heart rate and blood pressure, it even corrects posture. Using The Substitute throughout the day as soon as you need it, will immediately change the situation at hand, and give you the mental clarity and boost of energy to do it better, with more focus and ease. The Substitute is the ultimate accessory to use throughout your day to remind you to just breathe. We don't realize how often we are holding our breath. By taking in a few deep, long inhales and exhales, we can cure many of our ailments without the need for pharmaceuticals. Also, when you pay attention to your breath, you become more aware, raising your consciousness. Try it today. Get one for you and a friend. Or mom. Anyone can use The Substitute, any place, at any time. It is also a pointer, thinking stick, back scratcher, hand slapper, ass smacker, dance partner, to use on the plane, in the train, at the bar, in the restaurant, on the dance floor, in the bedroom, at church, in school, at work, wherever. Just breathe.
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