What does peace mean to you?

Posted on 18 November 2023

Nothing can bring you peace but yourself.

A State of Harmony

Can you imagine what harmony would look like in this world? As an eternal optimist, I certainly can. Because I know that we must be the change we want to see in the world, and I believe that most people, like myself, want a happy and peaceful life deep down at our core. No one likes to argue (well, maybe some people do) but I think most of us would welcome less drama in our lives and appreciate having peace in all of our relationships. After all, it is people that tend to trigger us and our unhealed wounds. But what if we could live in a world where everyone was working on making themselves happy (without hurting others in the process, of course), and by doing so, directly working towards making this world a better place too?! Because we cannot change others, we really only have control over ourselves and how we respond. What if, as we close out yet another year, we all collectively work on ourselves which would absolutely shift the world into being a more tranquil place to be and give us all freedom from strife and ultimately peace on earth. Only you have the power to make this happen. And you can...

Transformative Experiences

If you need help healing your inner child, embracing your shadow, and healing the trauma of your past, please consider coming to spend three days with me in Florence, Italy for a Transformative Experience for your mind, body, and soul. This year I am hosting monthly Couples Transformative Experiences (the last one in 2023 is right after Christmas from the 26th-28th, and you have ten more days to sign up), but you can also come by yourself, in a group, or as a couple, and simply choose your dates. In these intimate conversations I guide you through your past, so that you can enjoy your present moment, and create the future of your wildest dreams! These are meant for people who are wanting to do the work on themselves to live life abundantly, but may not be sure how to get there. And even though this work is challenging and often times painful, you are giving yourself the opportunity to learn and grow in a judgement free zone, to transmute your suffering into a safe place so that it no longer has a hold on you. You are in control of your life and peace is on the other side of pain and suffering. You choose it.

THE SUBSTITUTE

One thing that gives me peace on the regular is using THE SUBSTITUTE. For those of you who don't know just how powerful the breath is, let me show you. Right now, wherever you are, I want you to take a really long breath. When you can't suck anymore air in, I want you to exhale all the breath out. Do it again. Now one more time. You should feel a sense of calm and relaxation come over you.Now imagine that whenever you feel tension, you start practicing this method. Of course, you don't need THE SUBSTITUTE to do this, but we really don't realize how much we are holding our breath. This is why THE SUBSTITUTE is so helpful. It is a fabulous little reminder to JUST BREATHE. When we do this, our heart rate slows, our blood pressure drops, our bodies and minds relax, and our pain and tension dissipate. If you or someone you know is stressed to the max, depressed and super low, full of anxiety and constantly overthinking, consider using THE SUBSTITUTE. It has no tobacco, no toxins, simply air, and can be used anywhere. Order one today for everyone on your list as this is the perfect gift of peace regardless of whether they smoke or not. This is the accessory that everyone needs in their lives to be more tranquil. Plus it's a thinking stick, pointer, back scratcher, hand smacker, ass slapper, dancing rod, and of course, a magic wand. Take the stress out of your holiday shopping and get free international shipping and something that everyone in your life will benefit from, in many ways. Who knows, maybe this is what could bring peace on earth...

The Books- Available on Amazon and Audible (and Italian!)

I hope one day we can all rest in peace...

A peaceful mind lends itself to a healthy body and a happy soul.

Intimate Conversations with Lady Kendra

Join me every Monday at 9pm CET on Instagram Live as I talk about life and such. This is my way to have a conversation with the world about some subjects that may be taboo or touchy. For me, there is no such thing. Please feel free to leave a comment or ask a question. This week I talked about conflict and next week I'll be discussing peace. Be a part of the conversation and follow the journey @kendraleonard.

Find yourself.